Why buy a hot tub or swim spa?

Bathing and spa treatments have a range of health benefits for the body. The heat itself can improve circulation, speed up the removal of lactic acid and reduce stress on the joints to relieve pain. Hydrotherapy and hydraulic massage can relieve the symptoms of various diseases. How does a jacuzzi reduce the harmful effects of pain?

STRESS

Stress can come from many aspects of life, including money, work, family and health. According to a Mayo Clinic report, chronically activating the stress-response system can disrupt almost all of the body's natural processes, putting the body at risk for more health problems. But soaking in a hot tub for just 10 minutes a day can relieve stress and headaches by increasing blood flow and soothing muscles.

LOWER BACK PAIN

Lower back pain (LBP) is a group of symptoms or syndromes represented by back pain, which is one of the most common symptoms in orthopaedic disorders. With approximately 90% of adults having experienced LBP at some point in their lives, hydrotherapy offers more potential benefits for patients with low back pain. 

SLEEPLESSNESS

If you often suffer from insomnia, a dip in the Hot Tub can put you to sleep immediately. Immersing your body in warm water helps reduce tension and stimulate circulation, leading to healthy sleep habits. Plus, when your body cools down after a hot bath, your brain receives subliminal messages that signal you're asleep.

POST EXERCISE SORENESS

Exercise is good for your health, and muscle soreness the day after strenuous exercise can make exercise difficult. At this time, you can choose spa to recover the body, bath spa can relieve certain muscle soreness. 

RESTLESS LEG SYNDROME AND LEG CRAMPS

Many people experience leg cramps at night, and although the cause has not been determined, one possible factor is a malfunction of signals from the brain to sensory nerves in the lower limbs. Relaxing in a jacuzzi hot tub before bed can reduce these feelings while allowing your muscles to relax.

ARTHRITIS

Arthritis is a disease that stiffens and causes pain in the joints of about 350 million people on earth. Yet heated spa treatments have been shown to reduce pain in arthritis patients by opening blood vessels, increasing range of motion and promoting muscle growth.


outdoor bathtub